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New Year’s Resolutions: 5 Tips for Getting and Staying Healthy in 2021

Dec 14, 2020 11:15:00 AM / by Exer-Tech Content Team posted in Tips, Healthy Habits

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When the ball drops on New Year’s Eve there is usually a wave of nostalgia as we say a fond good-bye to the previous year, but for 2020 most of us will be saying “good riddance!” at midnight on December 31. For sure, it has been a trying year, especially the previous nine months, with the unprecedented COVID-19 pandemic taking an economic, mental, and physical toll on almost all Americans.

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