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The Importance of Fitness Equipment Maintenance

Jan 19, 2021 6:07:00 PM / by Exer-Tech Content Team posted in Equipment

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Fitness equipment maintenance is more important than ever as health club and gym owners work hard to get their members back into facilities and return their businesses to profitability.

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Work From Home Fitness Options to Help Relieve that Stress

Jan 7, 2021 10:45:00 AM / by Exer-Tech Content Team posted in Healthy Habits

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The COVID-19 pandemic, which has kept many of us at home the past nine months, has led to historically high stress levels among Americans.

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New Year’s Resolutions: 5 Tips for Getting and Staying Healthy in 2021

Dec 14, 2020 11:15:00 AM / by Exer-Tech Content Team posted in Tips, Healthy Habits

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When the ball drops on New Year’s Eve there is usually a wave of nostalgia as we say a fond good-bye to the previous year, but for 2020 most of us will be saying “good riddance!” at midnight on December 31. For sure, it has been a trying year, especially the previous nine months, with the unprecedented COVID-19 pandemic taking an economic, mental, and physical toll on almost all Americans.

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